Mark Hyman on “Honestly”

Bari Weiss, founder of the media company Free Press, has a great podcast, “Honestly” that my son Noah introduced to me.  In this episode, she covers a lot of territory with Dr. Mark Hyman, famous in the wellness category and author of 15 books.  His fundamental approach is preventative care and living better. Bari, who loves her carbs and comfort foods, has a great dialogue with Mark pushing him on how to realistically build healthy habits because who really likes vegan ice cream? She also discusses the MAHA movement led by RFK Jr. and Mark’s views on his friend’s agenda.  You’ll love Hyman’s humor and authenticity. Another great podcast on the subject of health and longevity Noah recommends is with health guru Peter Attia.  Peter’s daughter interviews him as he sheds light and information on tactical tips for aging better.